Maya Nut- Super Food of the Mayans
By Dr. Paul Haider In many parts of Mexico, Central American, and the Caribbean, the Chokogou Tree grows over 100 feet tall and produces nuts that are life sustaining… and a SUPER FOOD… no wonder the...
View ArticleTaro Root: a Super Food & Low Glycemic Food for Weight Loss
By Dr. Paul Haider Taro Root or Yautia as it is called in Latin Countries, and Dasheen Roots as they are call in Hawaii, Eddoe as it is called in Japan, India, and China, and … grows all over the...
View ArticleZucchini: Weight Loss Veggie plus Many Health Benefits
By Dr. Paul Haider Zucchini are in the squash family with yellow squash and crookneck squash… and Zucchini are packed full of wonderful healing abilities… plus they help you lose weight. Zucchini are...
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30 Reasons Why Garlic is a Powerful Super Food
Garlic – A Powerful Super Food Garlic has been used as a powerful healing herb since the time of ancient Egypt. The Greeks, Romans, and lots of other nations considered it a powerful healing herb. And...
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